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Kundalini Yoga: Complete Spinal Series
Fliis: Kundalini Yoga: Complete Spinal Series
Deepen your Kundalini practice: https://refeelyoga.teachable.com This Kriya Yoga sequence from Yogi Bhajan's Kundalini Yoga is a "Complete Spinal Series" designed to fully awaken the spinal column, the central nervous system and the main energy channel Sushumna Nadi. Great practice to keep the spine flexible, to cultivate radiant energy flow, and maintain youthfulness and vitality. This is a powerfully stimulating practice! Make sure to conclude with a long meditation and a relaxing Savasana ⭐️FREE GIFT⭐️ Listen to “Kundalini Yoga: Complete Spinal Series” on Fliis and explore our catalog of yoga and meditation music. Keep discovering songs with our random selection.
Category: YOGA
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Fliis: an independent music project
Javier Guillén maintains Fliis to enjoy music and discover songs beyond the usual searches. Videos play through YouTube. If you enjoy this way of listening, you can support maintenance and improvements by buying him a coffee.